The diet -
Breakfast - Banana
Snack - Yogurt
Lunch - 2 crackerbreads with low low chesse spread and a couple of pieces of ham
Snack - Nectarine
Dinner - Roast chicken with veg
Snack - 2 plums and 2 jellies
I am in a lot of pain today and my mood is extremely low, but still in the back of my mind I have a happy place where I am pleased with my progress on the weight loss. I have also found out that I have been an inspiration to my most excellent friend L, although my inspiration has cost her money lol!!! Went to meet Steve at lunchtime and we hasd a very slow walk around Asda, I am really fed up with salad at the mo, so Steve says he is going to do something different for me tonight and I am going to have oven baked chicken breast with spices, peas, sweetcorn and 2 baby potatoes, so I am really looking forward to tea. He really is a star, thinking out of the box and coming up with something tasty, I am boring and stick to the simple things. But you know this is a big step for me, cause I don't normally look after myself I didn't bother eating all day, so now being in a routine of eating reguarly is a really big thing for me. So simple food is easy for me to plan and execute lol!!!
I hope that everyone is still enjoying following my blog, I know its all about me, but don't have anything else to talk about lol!!!! As for the family thing, still have not come up with a solution, mmm will have to keep thinking!!!!
The day has been hard, still in pain and nearly time for bed. I just want to thank everyone again who is supporting and following my blog. It is amazing how many fabulous friends I actually have, I am absolutely bowled over by this. Your comments mean the world to me, please keep then coming. Love to you all!
Today is another success!
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