First the diet -
Breakfast - Banana
Snack - missed
Lunch - chicken salad (pub lunch)
Snack - 2 small pears
Dinner - Beef salad
Snack -
Oh dear, I had another interupted nights sleep, but this time keep going to the loo, but I no longer wake up for chocolate which is brilliant. Had an early morning, went with T to the tattoo shop and watched her have one done!!! I must find a cat that I really like so I can have mine done too, I do need to add to the collection I have (tattooos not cats lol) !!! We then had a stroll around Ripley and then went to the pub for lunch. I had a chicken caesar salad without the caesar sauce - how hardcore am I lol!!!! I did have a panic when I got home thinking, have I blown my diet because I hadn't made it and weighed the meat - what I didn't seem to realise is that I had the option of anything on the menu and I still stuck to the diet - yay!!!!
Unfortunately the panic and the whole mental issue just took its toll and I was then not very well. Didn't help that I had backache, but I feel into a deep depression again. It wasn't helped by the fact everyone went out and left me too - it would be nice if someone checked if I was ok before running out of the house!!! Trouble is they know what I am going to say, so to avoid missing out on their own entertainment they ignore my needs - does that sound selfish???? Yes probably, but when I am that down I need support!!!!
Anyway, today was a success diet wise, so thats one happy note to leave today on!!!!
Breakfast - Banana
Snack - missed
Lunch - chicken salad (pub lunch)
Snack - 2 small pears
Dinner - Beef salad
Snack -
Oh dear, I had another interupted nights sleep, but this time keep going to the loo, but I no longer wake up for chocolate which is brilliant. Had an early morning, went with T to the tattoo shop and watched her have one done!!! I must find a cat that I really like so I can have mine done too, I do need to add to the collection I have (tattooos not cats lol) !!! We then had a stroll around Ripley and then went to the pub for lunch. I had a chicken caesar salad without the caesar sauce - how hardcore am I lol!!!! I did have a panic when I got home thinking, have I blown my diet because I hadn't made it and weighed the meat - what I didn't seem to realise is that I had the option of anything on the menu and I still stuck to the diet - yay!!!!
Unfortunately the panic and the whole mental issue just took its toll and I was then not very well. Didn't help that I had backache, but I feel into a deep depression again. It wasn't helped by the fact everyone went out and left me too - it would be nice if someone checked if I was ok before running out of the house!!! Trouble is they know what I am going to say, so to avoid missing out on their own entertainment they ignore my needs - does that sound selfish???? Yes probably, but when I am that down I need support!!!!
Anyway, today was a success diet wise, so thats one happy note to leave today on!!!!
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